About Me

About Me

Having lived in Dubai for more than 2 decades LIFE has been one interesting journey so far. And in an interesting way is still exciting on what the future holds.

When I first came to Dubai, my plan was to live here for 2 years and return home to Bangalore, India. I look at all these years I have lived here and the experiences, the learnings, the growth, the success, the romance, the heartaches, the goosebumps, the riches, the world travels, the joy and the success all appear like a flashback ‘mind movie’.

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Changing for greater

Relationships

Relationships


Be it with your parents, siblings, friends, partner, ex-partner, children, relatives, colleagues, or boss, whatever the relationship be, we are all striving to have relationships that are nurturing, caring and mutually respecting. And yet, we find it most challenging to have a joyful one which adds to each other's life and grows for greater.

Mental Health

Mental Health


Depression is more openly talked about during these times where future of many have become unpredictable. Most often created by stress, boredom, fear of losing money or not having enough, lack of self-worth, and lack of being needed, among others contribute to the depression and mental health of an individual. Most often, people don’t even know or acknowledge that they have a problem on hand and even if they do, they find it very hard to seek help based on the fear of being judged by family, friends or society. And those who do seek medical help do overcome depression with Medication, although just taking medication is not enough. Everyone needs someone to talk to freely without having the fear of being judged or made wrong. Most importantly not all can afford huge Psychiatric assistance. Having been subject to depression myself, which led me to entertain the idea of suicide as my only way out, I encourage and invite you to reach out by booking your 15 minute 'judgment free' conversation with me

I encourage and invite you to reach out by booking your 15 minute 'judgment free' conversation with me.
Mental Health
Physical Health

Physical Health


Doctors, good nutritional diet, exercise are all key to being in good physical condition. There are many other factors that create dis-ease in our bodies and at times it is influenced by our genes as well. Most often than not, dis-ease is caused by the underlying aspect of how we feel and think about life, our past and our future. Our lifestyle, our environment and how we value life. There are several tools and techniques to facilitate change in the body as well: like Meditation, Home Remedies, Energy Healing. etc.

What if in addition to all of the above, you could be guided to use a combination of tools that would address the thought, feeling or emotion creating the condition in the body and tools that you can use on yourself to shift, change and alter the limitations in your body? Excited to learn something new and be open to adding another tool that would ease your mind and body?

Just reach out and book your 15-minute free conversation with me.
I Love you and So

The Book

‘I love you and so…’ got created firstly as I have very interesting points of view about the four letter word ‘love’. I have either used it very extensively, especially in relationships with the other sex, and found myself completely caught up in having said ‘I love you’, or have taken others who have said these words very seriously, coming to conclusions more often than not the four letter word was far too sacred.

Not only did this emotion keep me distracted from what IS and far from creating and having the life I knew was possible for me.

Now, I am in no way limiting this emotion to relationships with the other sex alone. It applies to all relationships we experience where often we find ourselves in a tangle or in a constant state of lack or just not enough.

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Thoughts on mind, body, relationships, being healthy and focussing on the greater good.

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